i'm freaking out

I am going (in 2 hours) to get my haircut. I haven't had it cut in over a year. I know it's really bad to go that long. My hair is my security blanket. I have a love/hate relationship with it. I know it needs to be cut and made healthy again. It's really frizzed out on the ends right now. I haven't decided how short I am going to get it yet... augh.